Online Vinyasa Yoga
Flow, breathe, stretch & focus
Service Description
A flowing yoga session designed to improve flexibility, mobility & strength whilst calming your nervous system and improving your focus with flowing movement, balance practises, breath work and stretching. This class combines flowing asana with breathwork and relaxation. Suitable for all yoga abilities.
Upcoming Sessions
Cancellation Policy
All spaces must be booked online prior to the session. No walk ins. If you are not able to attend the session please cancel your space online to make the space available for the next person. Refunds will be made either back on to your relevant bundle, or back to your bank card if cancellations are made with 12 or more hours notice. No refunds or credits will be offered for cancellations made with less than 12 hours notice.
Contact Details
AtOne Cardiff, Lôn Ucha, Cardiff, UK