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Class Schedule

Classes & events

  • Morning Flow Vinyasa Yoga

    Start your week with a rejuvenating yoga flow

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    10.50 British pounds
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  • Vinyasa Yoga

    Flow, breathe, stretch & focus

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    10.50 British pounds
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  • Online Vinyasa Yoga

    Flow, breathe, stretch & focus

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    5 British pounds
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  • Strength & balance seniors yoga

    Designed to support you in your golden years. Gentle strength and balance training for those over 65

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    10.50 British pounds
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  • HIIT & Flow

    Sweat, Strengthen, Stretch & Savasana all in one session. Low impact strength & mobility training.

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    10.50 British pounds
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  • Workshop - Progress your practise

    Progress your yoga asana with HFY's challenging but fun monthly workshop.

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    22 British pounds
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  • Rocket Yoga

    Flow through dynamic and challenging but fun yoga sequences

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    12 British pounds
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  • Beach yoga & Breakfast

    Sunday mornings done the best way

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    28 British pounds
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  • Workshop for Runners

    Stretch out those tight hips and hamstrings and strengthen the glutes in this workshop for runners

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    22 British pounds
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  • Mobility Workshop

    Learn movements and stretches to help improve your mobility. Sort out your aching hips, tight hamstr

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    20 British pounds
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  • Sunday Strong Flow

    Find your strength and flow into a new week.

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    10.50 British pounds
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Humble Flamingo yoga provides studio based and online yoga classes for all abilities in Cardiff, Wales.

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